Brussels sprouts aren’t known to be the tastiest vegetables but when prepared with the right recipe, they can be really addictive! In addition, brussels sprouts are high in fiber, vitamins and antioxidants. They are also known to help reduce the risk of cancer and improve blood sugar control.
So, if you’ve got a cosy potluck gathering planned this holiday season, give this simple and delicious recipe a try instead of ordering the usual fast food delivery. Apart from tasting really good, this crowd pleaser can also be garnished with sprigs of fresh herbs and lemon slices for an added festive flair!
LEMON & THYME BRUSSELS SPROUTS
Brussels sprouts, sliced thinly lengthwise – 450g
Dijon mustard – 1 teaspoon
Sherry vinegar – 2 tablespoons
Extra virgin olive oil – 1/4 cup (for dressing)
Extra virgin olive oil – 1 tablespoon (for stir-frying)
Thyme – 1 teaspoon
Finely grated lemon zest – 1/4 teaspoon
Salt and freshly ground pepper to taste