Our M.I.N.D Matters: Run For Mental Literacy is an awareness and fundraising campaign in support of Do You M.I.N.D.?, a programme by TOUCH Mental Wellness.
Spearheaded by Miles For Minds, M.I.N.D Matters aims to promote mental health literacy, especially among the youth using innovative tools like adventure based experiential learning and virtual reality experiences.
Through adventure-based experiential learning and virtual reality experiences, Do You M.I.N.D.? strives to equip the youth with the knowledge and resilience necessary for enhancing their mental wellbeing. This will enable them to better manage stressors in life, speak up about their mental wellness, adopt positive help-seeking behaviour, and look out for their peers and family members.
M.I.N.D Matters: Run For Mental Literacy campaign aims to revolutionise mental health literacy. Going beyond Secondary Schools, we aim to extend the programme to the Primary and Tertiary levels.
Join us for M.I.N.D Matters: Run for Mental Literacy, a Miles For Minds Initiative in support of TOUCH Mental Wellness Group.
Here’s how you can play a part:
- Stay informed: Follow our social media for updates on M.I.N.D Matters and Do You M.I.N.D.?, and discover ways you can contribute to mental health literacy.
- Spread the word: Share our campaign messages to amplify awareness about mental health education. Every share is a step towards breaking the stigma
- .Consider Donating: Your contributions empower us to bring the Do You M.I.N.D.? programme to primary, secondary schools and tertiary levels. Even a small donation can make a big impact
- Be Mindful: Embrace the M.I.N.D principles in your daily life –
- Moderate your stress levels and expectations for a balanced and healthy lifestyle
- Include persons with mental health issues in your social circles
- Notice preliminary signs and symptoms of mental health issues in your peers and loved ones
- Defend yourself and your friends against mental health issues by adopting positive copy habits
Your support and donation will not only enable TOUCH Mental Wellness to impact the lives of more youths but will also play a pivotal role in sparking a change in mental health literacy for the community.