About the Activity
Meals-On-Wheels is a meal delivery programme to meet the daily needs of frail seniors. The elderly, who usually live alone, depend on volunteers to deliver their meals every day.
You can volunteer as a driver or runner.
Schedule & Commitment
Preferably once a week for lunch (9.30am – 11.45am) or dinner (3.30pm – 5.45pm) delivery.
Do note that the actual duration will depend on the number of packets of meals and the familiarity of the route to deliver meals.
Position Available
Meal Driver and/or Runner
Requirements:
- 18 years and above
- Able to walk long distance to deliver meals
- Parental consent is needed for volunteers between the ages of 12 and 17 (recommended to volunteer in pairs).
You will pick up meals from the designated collection point and depending on your transport mode, you will be assigned to one of two routes:
- Walking Routes: Volunteers will walk and/or take public transport to deliver meals directly to seniors' homes.
- Driving Routes: Volunteers using their own vehicle (car or motorcycle) may be assigned to routes that are less accessible by foot and will deliver meals directly to seniors' homes.
A: No, you do not need to and may leave from your last delivery location.
Hear from Our Volunteers
Imparting life values through volunteering
“It has been an enriching volunteering experience for my family. My children have learnt to communicate with the seniors and be responsible for the simple tasks assigned to them”
- David Chin in his 40s, MOW volunteer who volunteers with his family
Volunteer With Us Now
Sign up before 31 Dec 2026. Please dedicate a minimum of 3 hours on any day of your choice.